What's Included?
In app 7 day plan customized to you with meals, recipes, grocery lists and more
Planning, budgeting, shopping and prep all become simple when you have a plan
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Ideas built around your preferences and goals
Your plan is created using your calorie goal, ​dietary preferences and food sensitivities
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Discover new choices from our meal database when you want a swap
Search our extensive options, filter by ingredients and prep time and swap-in to your plan
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Preparation videos to help you in the kitchen
How-to for meals help to take the guesswork out of preparation
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Automatic grocery list generation
Make shopping easy by quickly scrolling through your suggestions for the week​
How will it help me?
Simplify your life by removing meal drama
No more wondering what you will eat for dinner, what to buy at the grocery or panic snacking at the office
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Love what you're eating and still reach your goals
These ideas and structure can help on your journey
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Learn how to build quality meals
Each recommendation is an example of how to balance macros when creating meals
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Discover new ways to pair your favorites
Each recipe can be easily customised to your preferences​
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